Yoga and Stretching

Relax your way into the weekend… get ready to move, stretch, and breathe.

Join our host, Amanda, for a full-body stretching session to wind down your week. Amanda started doing yoga a few years ago as a way to center herself and come back to her body in anxious moments. You’ll want to be in a comfortable, open space on this call and might like to use some of the following items to set the mood: lighting, incense, a candle, a blanket or sweater, towel or yoga mat, and maybe even a chair.

• How to Join: Click the link below to join the zoom meeting:
  https://us02web.zoom.us/j/84924495959?pwd=b1B3QTU4RFpoMlZ1ZUliUlJ4dGNZdz09
  Passcode: Zoom | Meeting ID: 849 2449 5959
• PLEASE NOTE: For this event, you’ll need a phone, tablet or laptop and the zoom app.

« BACK TO ALL EVENTS